While still in the throes of mourning the loss of her mother, Molly went for a routine breast exam when the news came, a diagnosis of stage three breast cancer. This was the same disease that took her mother. "What do you do to strengthen you experience of courage and
After all of those years of carpooling, extracurricular activities, sports events, trekking to school meetings, assorted lessons and weekly playdates, Michelle’s kiddies were launched. "Quisque eleifend ac magna eu sodales. Sed ullamcorper bibendum lectus sed scelerisque. Quisque non consequat orci. Vivamus eu ex id erat luctus congue ac et libero"
Wishing you a beautiful belated Valentine’s Day! Hope you’re feeling love for YOURSELF and from the important people in your life. Do you feel like you’re making the most of your time and savoring these precious years? "Is there a dream you’re putting off because you’re afraid that it’s too
Do you take courses, listen or watch online programs and buy self-help books and still feel like you are struggling to live these years as you had always hoped? Several months ago I began working with a woman in her mid-fifties I’ll call Veronica. She juggles a powerful job advocating for disadvantaged underserved communities,
What would it take for you to live the best version of your life? Remember when you were eight years old and thought that you were going to be or do something great? Perhaps you had fantasies about being a famous actress, teacher, astronaut or musician. The sky was the limit!
Today I’d like to talk about the qualities that characterize the happiest women and what you can do to boost your own experience of happiness. Many of us think of happiness as that feeling that arises when we buy something new, or have an exciting experience. "What is one small shift you
Have you ever noticed that there’s always something to sort out or worry about? We each face a lifetime of challenges and transitions and there is always some problem to be solved or issue weighing us down. "Quisque eleifend ac magna eu sodales. Sed ullamcorper bibendum lectus sed scelerisque. Quisque
Have you ever wondered what it really means to “keep an open heart?” Sometimes it comes after a good cry or after a moment of deep connection with another or after witnessing an act of pure loving kindness. "When you begin to touch your heart or let your heart be
A few weeks ago we moved from our home of almost thirty years—our four bedroom—four bathroom—two office home to a tiny one bedroom, one bathroom apartment. Fortunately the ceilings are high. The vertical space makes up for a multitude of sins… "Decluttering doesn’t quite capture what we did in order
While there are many ways of discovering your life purpose I’m going to focus here on three ways are simple and surprisingly helpful. Please note that I’m not talking about finding work for your midlife or long-term goals—but rather, “Why are you here?” What’s the point? What’s this purpose to your one beautiful and